22
Water
Healthy natural water is the
key to maintaining all bodily
functions including
• Circulatory system
• Digestive system
• Temperature system
• Assimilations system
• Elimination system
• Lubrication system
Why drink water?
• Weight loss: Water has no fat, no
calories, no carbs, no sugar!
• Drinking 16 ounces of chilled water
can boost your metabolism by 24% in
the morning
• Healthy heart: Lowers the risk of a
heart attack by 41%
• Energy: Being dehydrating can sap
your energy, make you feel tired
• Headache cure: Headaches are a
sign of not drinking enough water
• Healthy skin: Clears up your skin and
gives you a healthy glow
• Better exercise: Being dehydrated
can hamper sporting activities
• Digestive problems: Water can help
cure stomach acid problems
The average human
body is composed of
about 55% water.
Men
(60%)
Woman
(50%)
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Health Tips
